Train

Ride Details

Rider: Lasamuel Medley
Team: Gold's Gym - Marley Station (Glen Burnie, MD)
Date: Wednesday, August 17, 2022
Time: 23:53
Distance: 4.50 Miles
Calories: 222
Speed (MPH): 11.3 Avg / 11.3 Max
Power (Watts): 131 Avg / 131 Max
Cadence (RPM): 46 Avg / 46 Max
Heartrate (BPM): 157 Avg / 157 Max