Train

Ride Details

Rider: Lasamuel Medley
Team: Gold's Gym - Marley Station (Glen Burnie, MD)
Date: Friday, August 19, 2022
Time: 34:08
Distance: 4.51 Miles
Calories: 240
Speed (MPH): 7.9 Avg / 7.9 Max
Power (Watts): 93 Avg / 93 Max
Cadence (RPM): 32 Avg / 32 Max
Heartrate (BPM): 86 Avg / 86 Max