Train

Ride Details

Rider: Dale Miller
Team: ACTS - Tryon Estates (Columbus, NC)
Date: Wednesday, December 21, 2022
Time: 45:11
Distance: 4.20 Miles
Calories: 210
Speed (MPH): 5.6 Avg / 5.6 Max
Power (Watts): 54 Avg / 54 Max
Cadence (RPM): 53 Avg / 53 Max
Heartrate (BPM): 93 Avg / 93 Max