Train

Ride Details

Rider: Dale Miller
Team: ACTS - Tryon Estates (Columbus, NC)
Date: Monday, January 2, 2023
Time: 32:06
Distance: 2.78 Miles
Calories: 141
Speed (MPH): 5.2 Avg / 5.2 Max
Power (Watts): 50 Avg / 50 Max
Cadence (RPM): 54 Avg / 54 Max
Heartrate (BPM): 106 Avg / 106 Max