Train

Ride Details

Rider: Dale Miller
Team: ACTS - Tryon Estates (Columbus, NC)
Date: Monday, January 16, 2023
Time: 1:03:55
Distance: 5.54 Miles
Calories: 281
Speed (MPH): 5.2 Avg / 5.2 Max
Power (Watts): 49 Avg / 49 Max
Cadence (RPM): 56 Avg / 56 Max
Heartrate (BPM): 92 Avg / 92 Max