Train

Ride Details

Rider: Mike Auen
Team: Milford Health and Fitness (Milford, MA)
Date: Wednesday, January 18, 2023
Time: 11:29
Distance: 3.00 Miles
Calories: 108
Speed (MPH): 15.6 Avg / 18.5 Max
Power (Watts): 132 Avg / 191 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 144 Avg / 146 Max