Train

Ride Details

Rider: Ryan Gunzenhauser
Team: Woodcrest Villa (Lancaster, PA)
Date: Monday, January 23, 2023
Time: 16:02
Distance: 4.37 Miles
Calories: 172
Speed (MPH): 16.4 Avg / 18.9 Max
Power (Watts): 155 Avg / 207 Max
Cadence (RPM): 55 Avg / 66 Max
Heartrate (BPM): 120 Avg / 145 Max