Train

Ride Details

Rider: Gregg Lizama
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Thursday, February 23, 2023
Time: 31:03
Distance: 5.44 Miles
Calories: 258
Speed (MPH): 10.5 Avg / 10.5 Max
Power (Watts): 115 Avg / 115 Max
Cadence (RPM): 64 Avg / 64 Max
Heartrate (BPM): 151 Avg / 151 Max