Train

Ride Details

Rider: Ryder Gwinn
Team: Gonzaga University (Spokane, WA)
Date: Wednesday, March 8, 2023
Time: 22:56
Distance: 7.01 Miles
Calories: 330
Speed (MPH): 18.3 Avg / 18.3 Max
Power (Watts): 215 Avg / 215 Max
Cadence (RPM): 70 Avg / 70 Max
Heartrate (BPM): 149 Avg / 149 Max