Train

Ride Details

Rider: Mike Palmer
Team: Lisa Palmer (Bremerton, WA)
Date: Wednesday, July 26, 2023
Time: 26:00
Distance: 4.09 Miles
Calories: 101
Speed (MPH): 9.4 Avg / 10.8 Max
Power (Watts): 42 Avg / 55 Max
Cadence (RPM): 40 Avg / 52 Max
Heartrate (BPM): 85 Avg / 120 Max