Train

Ride Details

Rider: Luke DeMember
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, July 31, 2023
Time: 15:28
Distance: 4.01 Miles
Calories: 139
Speed (MPH): 15.5 Avg / 17.0 Max
Power (Watts): 126 Avg / 158 Max
Cadence (RPM): 64 Avg / 74 Max
Heartrate (BPM): 136 Avg / 139 Max