Train

Ride Details

Rider: John Clay
Team: Clay Home (Sutherland, VA)
Date: Wednesday, November 1, 2023
Time: 40:59
Distance: 6.56 Miles
Calories: 334
Speed (MPH): 9.6 Avg / 9.6 Max
Power (Watts): 112 Avg / 112 Max
Cadence (RPM): 60 Avg / 60 Max
Heartrate (BPM): 132 Avg / 132 Max