Train

Ride Details

Rider: Connie Leech
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Monday, November 13, 2023
Time: 30:00
Distance: 4.81 Miles
Calories: 213
Speed (MPH): 9.6 Avg / 9.6 Max
Power (Watts): 94 Avg / 94 Max
Cadence (RPM): 58 Avg / 58 Max
Heartrate (BPM): 124 Avg / 124 Max