Train

Ride Details

Rider: Michael Grif
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Monday, November 13, 2023
Time: 7:35
Distance: 1.49 Miles
Calories: 69
Speed (MPH): 11.8 Avg / 11.8 Max
Power (Watts): 129 Avg / 129 Max
Cadence (RPM): 65 Avg / 65 Max
Heartrate (BPM): 159 Avg / 159 Max