Train

Ride Details

Rider: Shaun Guanco
Team: Formal Friday (Portland, OR)
Date: Sunday, December 3, 2023
Time: 45:19
Distance: 9.98 Miles
Calories: 298
Speed (MPH): 13.2 Avg / 14.1 Max
Power (Watts): 86 Avg / 99 Max
Cadence (RPM): 63 Avg / 71 Max
Heartrate (BPM): 131 Avg / 179 Max