Train

Ride Details

Rider: Shaun Guanco
Team: Formal Friday (Portland, OR)
Date: Tuesday, December 19, 2023
Time: 45:19
Distance: 9.55 Miles
Calories: 276
Speed (MPH): 12.6 Avg / 13.8 Max
Power (Watts): 77 Avg / 96 Max
Cadence (RPM): 60 Avg / 69 Max
Heartrate (BPM): 133 Avg / 144 Max