Train

Ride Details

Rider: Shaun Guanco
Team: Formal Friday (Portland, OR)
Date: Thursday, December 21, 2023
Time: 45:37
Distance: 10.07 Miles
Calories: 304
Speed (MPH): 13.3 Avg / 14.7 Max
Power (Watts): 87 Avg / 112 Max
Cadence (RPM): 59 Avg / 65 Max
Heartrate (BPM): 128 Avg / 140 Max