Train

Ride Details

Rider: Shaun Guanco
Team: Formal Friday (Portland, OR)
Date: Saturday, December 30, 2023
Time: 45:24
Distance: 9.68 Miles
Calories: 284
Speed (MPH): 12.8 Avg / 14.1 Max
Power (Watts): 80 Avg / 106 Max
Cadence (RPM): 64 Avg / 72 Max
Heartrate (BPM): 124 Avg / 139 Max