Train

Ride Details

Rider: Shaun Guanco
Team: Formal Friday (Portland, OR)
Date: Monday, January 1, 2024
Time: 46:05
Distance: 9.83 Miles
Calories: 292
Speed (MPH): 12.8 Avg / 14.3 Max
Power (Watts): 81 Avg / 104 Max
Cadence (RPM): 62 Avg / 71 Max
Heartrate (BPM): 125 Avg / 135 Max