Train

Ride Details

Rider: S C
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Wednesday, January 3, 2024
Time: 39:18
Distance: 7.23 Miles
Calories: 318
Speed (MPH): 11.0 Avg / 11.0 Max
Power (Watts): 111 Avg / 111 Max
Cadence (RPM): 75 Avg / 75 Max
Heartrate (BPM): 116 Avg / 116 Max