Train

Ride Details

Rider: Alyson Elliott
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, March 6, 2024
Time: 30:07
Distance: 4.04 Miles
Calories: 181
Speed (MPH): 8.1 Avg / 8.1 Max
Power (Watts): 76 Avg / 76 Max
Cadence (RPM): 70 Avg / 70 Max
Heartrate (BPM): 122 Avg / 122 Max