Train

Ride Details

Rider: David John
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Monday, March 11, 2024
Time: 4:33
Distance: 0.30 Miles
Calories: 11
Speed (MPH): 4.0 Avg / 9.1 Max
Power (Watts): 16 Avg / 42 Max
Cadence (RPM): 28 Avg / 67 Max
Heartrate (BPM): 119 Avg / 129 Max