Train

Ride Details

Rider: Rick Porter
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Monday, March 18, 2024
Time: 32:27
Distance: 3.40 Miles
Calories: 161
Speed (MPH): 6.3 Avg / 6.3 Max
Power (Watts): 59 Avg / 59 Max
Cadence (RPM): 62 Avg / 62 Max
Heartrate (BPM): 102 Avg / 102 Max