Train

Ride Details

Rider: David John
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Monday, March 18, 2024
Time: 7:44
Distance: 1.11 Miles
Calories: 25
Speed (MPH): 8.6 Avg / 9.1 Max
Power (Watts): 32 Avg / 41 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 108 Avg / 111 Max