Train

Ride Details

Rider: Paul DeCoursey
Team: Harward Recreation Center (Nampa, ID)
Date: Wednesday, March 20, 2024
Time: 12:24
Distance: 3.70 Miles
Calories: 155
Speed (MPH): 17.9 Avg / 17.9 Max
Power (Watts): 185 Avg / 185 Max
Cadence (RPM): 92 Avg / 92 Max
Heartrate (BPM): 104 Avg / 104 Max