Train

Ride Details

Rider: Ralph Simmons
Team: Windsor Meade (Williamsburg, VA)
Date: Friday, March 29, 2024
Time: 6:56
Distance: 0.55 Miles
Calories: 30
Speed (MPH): 4.7 Avg / 4.7 Max
Power (Watts): 50 Avg / 50 Max
Cadence (RPM): 27 Avg / 27 Max
Heartrate (BPM): 106 Avg / 106 Max