Train

Ride Details

Rider: Ralph Simmons
Team: Windsor Meade (Williamsburg, VA)
Date: Wednesday, April 3, 2024
Time: 7:29
Distance: 0.57 Miles
Calories: 32
Speed (MPH): 4.5 Avg / 4.5 Max
Power (Watts): 49 Avg / 49 Max
Cadence (RPM): 27 Avg / 27 Max
Heartrate (BPM): 109 Avg / 109 Max