Train

Ride Details

Rider: Ralph Simmons
Team: Windsor Meade (Williamsburg, VA)
Date: Monday, April 8, 2024
Time: 7:38
Distance: 0.51 Miles
Calories: 29
Speed (MPH): 4.0 Avg / 4.0 Max
Power (Watts): 42 Avg / 42 Max
Cadence (RPM): 24 Avg / 24 Max
Heartrate (BPM): 102 Avg / 102 Max