Train

Ride Details

Rider: Blake Armstrong
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Monday, April 8, 2024
Time: 41:09
Distance: 7.02 Miles
Calories: 316
Speed (MPH): 10.2 Avg / 10.2 Max
Power (Watts): 104 Avg / 104 Max
Cadence (RPM): 65 Avg / 65 Max
Heartrate (BPM): 170 Avg / 170 Max