Train

Ride Details

Rider: Ralph Simmons
Team: Windsor Meade (Williamsburg, VA)
Date: Wednesday, April 10, 2024
Time: 7:17
Distance: 0.52 Miles
Calories: 30
Speed (MPH): 4.3 Avg / 4.3 Max
Power (Watts): 45 Avg / 45 Max
Cadence (RPM): 25 Avg / 25 Max
Heartrate (BPM): 106 Avg / 106 Max