Train

Ride Details

Rider: Ralph Simmons
Team: Windsor Meade (Williamsburg, VA)
Date: Monday, April 22, 2024
Time: 8:25
Distance: 0.62 Miles
Calories: 33
Speed (MPH): 4.4 Avg / 4.4 Max
Power (Watts): 44 Avg / 44 Max
Cadence (RPM): 28 Avg / 28 Max
Heartrate (BPM): 115 Avg / 115 Max