Train

Ride Details

Rider: Ben Longchamp
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Sunday, June 16, 2024
Time: 15:04
Distance: 4.49 Miles
Calories: 223
Speed (MPH): 17.9 Avg / 17.9 Max
Power (Watts): 222 Avg / 222 Max
Cadence (RPM): 62 Avg / 62 Max
Heartrate (BPM): 146 Avg / 146 Max