Train

Ride Details

Rider: Deirdra Spivey
Team: YMCA - Greater Charlotte - Keith Family (Charlotte, NC)
Date: Monday, June 17, 2024
Time: 23:11
Distance: 3.50 Miles
Calories: 172
Speed (MPH): 9.1 Avg / 9.1 Max
Power (Watts): 100 Avg / 100 Max
Cadence (RPM): 43 Avg / 43 Max
Heartrate (BPM): 149 Avg / 149 Max