Train

Ride Details

Rider: Daryl Nash
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Thursday, July 11, 2024
Time: 20:11
Distance: 4.45 Miles
Calories: 135
Speed (MPH): 13.2 Avg / 17.5 Max
Power (Watts): 88 Avg / 200 Max
Cadence (RPM): 70 Avg / 89 Max
Heartrate (BPM): 110 Avg / 157 Max