Train

Ride Details

Rider: Daryl Nash
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Friday, July 12, 2024
Time: 20:37
Distance: 4.88 Miles
Calories: 162
Speed (MPH): 14.2 Avg / 17.2 Max
Power (Watts): 106 Avg / 162 Max
Cadence (RPM): 72 Avg / 81 Max
Heartrate (BPM): 119 Avg / 133 Max