Train

Ride Details

Rider: Michael Semo
Team: YMCA - Greater Philadelphia - Rocky Run (Media, PA)
Date: Friday, August 9, 2024
Time: 20:50
Distance: 3.36 Miles
Calories: 153
Speed (MPH): 9.7 Avg / 9.7 Max
Power (Watts): 99 Avg / 99 Max
Cadence (RPM): 73 Avg / 73 Max
Heartrate (BPM): 187 Avg / 187 Max