Train

Ride Details

Rider: Michael Semo
Team: YMCA - Greater Philadelphia - Rocky Run (Media, PA)
Date: Thursday, August 22, 2024
Time: 20:05
Distance: 3.45 Miles
Calories: 155
Speed (MPH): 10.3 Avg / 10.3 Max
Power (Watts): 105 Avg / 105 Max
Cadence (RPM): 77 Avg / 77 Max
Heartrate (BPM): 166 Avg / 166 Max