Train

Ride Details

Rider: Michael Semo
Team: YMCA - Greater Philadelphia - Rocky Run (Media, PA)
Date: Friday, August 23, 2024
Time: 20:11
Distance: 3.33 Miles
Calories: 151
Speed (MPH): 9.9 Avg / 9.9 Max
Power (Watts): 101 Avg / 101 Max
Cadence (RPM): 75 Avg / 75 Max
Heartrate (BPM): 77 Avg / 77 Max