Train

Ride Details

Rider: Gen Paul Roden III
Team: YMCA - Greater Birmingham - Shades Valley (Homewood, AL)
Date: Thursday, August 29, 2024
Time: 4:35:33
Distance: 3.10 Miles
Calories: 525
Speed (MPH): 0.7 Avg / 0.7 Max
Power (Watts): 8 Avg / 8 Max
Cadence (RPM): 5 Avg / 5 Max
Heartrate (BPM): 113 Avg / 113 Max