Train

Ride Details

Rider: Zak Long
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Friday, August 30, 2024
Time: 30:10
Distance: 9.01 Miles
Calories: 434
Speed (MPH): 17.9 Avg / 17.9 Max
Power (Watts): 216 Avg / 216 Max
Cadence (RPM): 72 Avg / 72 Max
Heartrate (BPM): 83 Avg / 83 Max