Train

Ride Details

Rider: Michael Semo
Team: YMCA - Greater Philadelphia - Rocky Run (Media, PA)
Date: Sunday, September 1, 2024
Time: 24:05
Distance: 3.74 Miles
Calories: 171
Speed (MPH): 9.3 Avg / 9.3 Max
Power (Watts): 94 Avg / 94 Max
Cadence (RPM): 73 Avg / 73 Max
Heartrate (BPM): 99 Avg / 99 Max