Train

Ride Details

Rider: Paul DeCoursey
Team: Harward Recreation Center (Nampa, ID)
Date: Wednesday, September 11, 2024
Time: 12:38
Distance: 3.79 Miles
Calories: 159
Speed (MPH): 18.0 Avg / 18.0 Max
Power (Watts): 186 Avg / 186 Max
Cadence (RPM): 94 Avg / 94 Max
Heartrate (BPM): 131 Avg / 131 Max