Train

Ride Details

Rider: Rob Heinl
Team: Rock Lititz (Lititz, PA)
Date: Wednesday, September 25, 2024
Time: 13:42
Distance: 4.35 Miles
Calories: 189
Speed (MPH): 19.1 Avg / 22.2 Max
Power (Watts): 205 Avg / 335 Max
Cadence (RPM): 64 Avg / 89 Max
Heartrate (BPM): 119 Avg / 125 Max