Train

Ride Details

Rider: Paul DeCoursey
Team: Harward Recreation Center (Nampa, ID)
Date: Monday, October 14, 2024
Time: 7:08
Distance: 1.05 Miles
Calories: 55
Speed (MPH): 8.9 Avg / 8.9 Max
Power (Watts): 104 Avg / 104 Max
Cadence (RPM): 51 Avg / 51 Max
Heartrate (BPM): 112 Avg / 112 Max