Train

Ride Details

Rider: Daryl Nash
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Thursday, October 24, 2024
Time: 29:08
Distance: 5.84 Miles
Calories: 186
Speed (MPH): 12.0 Avg / 15.5 Max
Power (Watts): 81 Avg / 127 Max
Cadence (RPM): 56 Avg / 70 Max
Heartrate (BPM): 117 Avg / 176 Max