Train

Ride Details

Rider: Selam Hagos
Team: Gold's Gym - Lorton (Lorton, VA)
Date: Tuesday, November 5, 2024
Time: 4:56
Distance: 0.57 Miles
Calories: 28
Speed (MPH): 6.9 Avg / 6.9 Max
Power (Watts): 74 Avg / 74 Max
Cadence (RPM): 65 Avg / 65 Max
Heartrate (BPM): 119 Avg / 119 Max