Train

Ride Details

Rider: Paul DeCoursey
Team: Harward Recreation Center (Nampa, ID)
Date: Wednesday, November 6, 2024
Time: 6:03
Distance: 0.45 Miles
Calories: 26
Speed (MPH): 4.5 Avg / 4.5 Max
Power (Watts): 50 Avg / 50 Max
Cadence (RPM): 28 Avg / 28 Max
Heartrate (BPM): 120 Avg / 120 Max