Train

Ride Details

Rider: John Frederick
Team: Workout Anytime - Florence (Florence, AL)
Date: Friday, November 8, 2024
Time: 5:31
Distance: 1.37 Miles
Calories: 59
Speed (MPH): 14.9 Avg / 14.9 Max
Power (Watts): 156 Avg / 156 Max
Cadence (RPM): 77 Avg / 77 Max
Heartrate (BPM): 155 Avg / 155 Max