Train

Ride Details

Rider: Paul DeCoursey
Team: Harward Recreation Center (Nampa, ID)
Date: Wednesday, November 13, 2024
Time: 12:36
Distance: 3.68 Miles
Calories: 155
Speed (MPH): 17.5 Avg / 17.5 Max
Power (Watts): 181 Avg / 181 Max
Cadence (RPM): 91 Avg / 91 Max
Heartrate (BPM): 110 Avg / 110 Max