Train

Ride Details

Rider: Andy VanCoutren
Team: ACTS - Tryon Estates (Columbus, NC)
Date: Thursday, November 14, 2024
Time: 30:19
Distance: 3.46 Miles
Calories: 173
Speed (MPH): 6.8 Avg / 6.8 Max
Power (Watts): 72 Avg / 72 Max
Cadence (RPM): 41 Avg / 41 Max
Heartrate (BPM): 125 Avg / 125 Max